Quality & Ingredients
No shortcuts. Transparent labeling and genuine raw ingredients sourced with pride.
Selected Raw Mangoes & Lemons
We select unbruised, tart green mangoes rich in natural pectin and acidity. Our lemons are allowed to sun-cure until the peels soften into tender, juicy morsels.
Cold-Pressed Mustard Oil
Extracted from quality mustard seeds, our oil provides the authentic natural pungency, distinct aroma, and time-tested antimicrobial barrier needed for long shelf life.
Hand-Ground Whole Spices
Coarsely crushed fenugreek seeds (methi), fennel (saunf), nigella (kalonji), turmeric (haldi), and hing are balanced to promote natural gut wellness.
No Artificial Colors
Every vibrant red and earthy golden tone in our pickles comes directly from ground chillies, turmeric, and natural spice oils.
Complete Nutritional Integrity
As clearly published on every 250g Pickle Courtyard jar label:
| Nutrient | Approx. Value Per 100g | Nutritional Role |
|---|---|---|
| Energy | 410 kcal | Wholesome energy from cold-pressed seed oils & raw fruit |
| Protein | 2.1 g | Essential seed protein from fenugreek, fennel & nigella |
| Carbohydrates | 6.5 g | Naturally derived fruit carbohydrates |
| Total Fat | 42.0 g | Pure cold-pressed mustard oil rich in healthy fatty acids |
| Sodium | 1.2 g | Natural mineral salts essential for curing and preservation |